Learn
Welcome to a journey
of self-discovery
Prashanti’s courses offer you a journey of self-discovery in which you learn and receive reliable and valuable knowledge and, at the same time, guidance for applying it in a practical way and integrating it into your daily life. Only through personal experience real transformation and growth can take place.
Courses
21-Day Mantra: Journey to Happiness
Learn to chant and meditate on the mantra Lokah Samastah, an invocation for peace awakening compassion and loving kindness within while acting as a blessing to the entire world. This invocation is a reminder that we are part of the universe and we can positively impact all of creation. Begin with yourself and be the change you wish to see.
21-Day Mantra: Journey to Happiness
Learn to chant and meditate on the mantra Lokah Samastah, an invocation for peace awakening compassion and loving kindness within while acting as a blessing to the entire world. This invocation is a reminder that we are part of the universe and we can positively impact all of creation. Begin with yourself and be the change you wish to see.
Seven Mantras To Unblock Your Chakras
According to ancient wisdom, the chakras are responsible for storing and distributing the flow of vital energy throughout our body. The seven main chakras have a specific and unique ‘Bija’ or seed mantra that vibrates with each of these energy centers.
Seven Mantras To Unblock Your Chakras
According to ancient wisdom, the chakras are responsible for storing and distributing the flow of vital energy throughout our body. The seven main chakras have a specific and unique ‘Bija’ or seed mantra that vibrates with each of these energy centers.
30-Day Mantra Journey For Inner Healing
Learn to awaken your own healing power by chanting the mantra Ra Ma Da Sa Sa Say So Hung. These eight sounds stimulate the flow of the vital force along the spine by channeling the energies of the sun, moon, earth, and the Universe to bring deep healing to yourself, others and the world.
30-Day Mantra Journey For Inner Healing
Learn to awaken your own healing power by chanting the mantra Ra Ma Da Sa Sa Say So Hung. These eight sounds stimulate the flow of the vital force along the spine by channeling the energies of the sun, moon, earth, and the Universe to bring deep healing to yourself, others and the world.
30-Day Mantra Challenge For Self-Acceptance
Over the next 30 days you will embark on a journey of love, joy and fulfillment through self acceptance. This is a 30 Day Mantra Challenge designed to awaken your heart to radiate and manifest love into your life by daily chanting a heart opening mantra.
30-Day Mantra Challenge For Self-Acceptance
Over the next 30 days you will embark on a journey of love, joy and fulfillment through self acceptance. This is a 30 Day Mantra Challenge designed to awaken your heart to radiate and manifest love into your life by daily chanting a heart opening mantra.
Using Mantras To
Overcome Challenges In Life
Learn to recite and chant the mantras I’ve carefully selected for you, as a practical tool to meditate, transform negative emotions, thinking patterns and addictive behaviour. Over 10 sessions, you will experience the healing power of mantras while stabilizing and clearing your mind. This is a beautiful and unique inner journey from your busy mind to the silence and peace of your heart.
Using Mantras To
Overcome Challenges In Life
Learn to recite and chant the mantras I’ve carefully selected for you, as a practical tool to meditate, transform negative emotions, thinking patterns and addictive behaviour. Over 10 sessions, you will experience the healing power of mantras while stabilizing and clearing your mind. This is a beautiful and unique inner journey from your busy mind to the silence and peace of your heart.
30-Day Mantra Challenge For Self-Acceptance (Spanish version)
Over the next 30 days you will embark on a journey of love, joy and fulfillment through self acceptance. This is a 30 Day Mantra Challenge designed to awaken your heart to radiate and manifest love into your life by daily chanting a heart opening mantra.
30-Day Mantra Challenge For Self-Acceptance (Spanish version)
Over the next 30 days you will embark on a journey of love, joy and fulfillment through self acceptance. This is a 30 Day Mantra Challenge designed to awaken your heart to radiate and manifest love into your life by daily chanting a heart opening mantra.
Workshops
The Power of Mantra
Deepen your understanding of the ancient formulas to shift your mindset and transform your life. Students will learn to recite and chant five powerful mantras and understand their meaning, benefits and spiritual background, origins, and more. At the end of this program, you’ll be well-equipped to apply this powerful tool to meditate and integrate it into your daily life to transform negative emotions, reduce stress, and improve general well-being. The learning experience includes1 hour of on-demand video content.
The Power of Mantra
Deepen your understanding of the ancient formulas to shift your mindset and transform your life. Students will learn to recite and chant five powerful mantras and understand their meaning, benefits and spiritual background, origins, and more. At the end of this program, you’ll be well-equipped to apply this powerful tool to meditate and integrate it into your daily life to transform negative emotions, reduce stress, and improve general well-being. The learning experience includes1 hour of on-demand video content.
What students are saying
WHY MEDITATE WITH MANTRAS?
When I started meditating almost twenty years ago, I felt sitting still and silently wasn’t for me! Even though I was trying hard and received teachings from the most qualified Masters in the Buddhist Tradition, I kept struggling with my ‘monkey mind’. All the others looked so peaceful, but not me! Sometimes I had glimpses of this silent, vast, and empty space within, but soon I was distracted, and my attention was jumping all over again with memories from the past or projecting the future. But every time I did a ‘Puja’ (spiritual practice or Sadhana), which involved visualization and mantra recitation, the experience was very different.
When I started meditating almost twenty years ago, I felt sitting still and silently wasn’t for me! Even though I was trying hard and received teachings from the most qualified Masters in the Buddhist Tradition, I kept struggling with my ‘monkey mind’. All the others looked so peaceful, but not me! Sometimes I had glimpses of this silent, vast, and empty space within, but soon I was distracted, and my attention was jumping all over again with memories from the past or projecting the future. But every time I did a ‘Puja’ (spiritual practice or Sadhana), which involved visualization and mantra recitation, the experience was very different.
I would naturally merge with sound and effortlessly experience calm and peace in the present moment. This was actually another form of meditation too! Since mantra meditation has been part of my daily life, it has helped me navigate many complex and challenging times with much grace and transform the entire thing by either shifting my perception and mindset and the external conditions or situation. Mantra meditation is a practical and powerful tool to center your mind, anchoring your attention on these sacred vibrations. They can bring healing, blessings, and self-awareness. You may chant, whisper, or repeat it silently. Whatever works! I will share a selection of mantras I specially composed to meditate, so the length and number of repetitions are designed to serve your practice and meet your needs.